Services & Rates
Swedish and Esalen Massages
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Esalen Massage consists of movements almost identical to those of Swedish massage, although the moves are not as vigorous. A deep relaxation and healing can be experienced with nurturing and integrating strokes to the whole body. It is common to mix the two forms of massage, which is known as Swedish/Esalen massage.
Chair Massage
Chair Massage is a popular way of relieving stress and releasing tension at your event location or workplace. Your back, shoulders, neck, arms, and hands are massaged as you sit in a specialized ergonomic chair fully clothed! Massage lotion can be used on neck, shoulders, and arms if your skin is exposed. Chair massage is a great way to introduce massage to children and adults who may feel intimidated. Chair massage sessions can range from five to 15 minutes per person. Corporate Chair Massage is rewarding as it can reduce stress, improve wellbeing, boost morale, and increase productivity in the workplace, in medical settings, in academic environments, and other places. Chair massage can provide relaxation, rejuvenation, and relief at any of the following:
- Grand Openings (businesses, offices, houses, etc)
- Private Parties (birthdays, bridal or baby showers, anniversaries, etc)
- Business Events (secretary’s day, parties, picnics, retirements, etc)
- Health Fairs (at hospitals, schools, malls, etc)
- Fundraising Events (at hotels, schools, churches, etc)
- Reunions (class, school, family, etc)
- Appreciation Days (for customers, patients, employees, clients, etc.)
- Sporting Events (golf, fencing, baseball, hockey, etc)
- Seminars, Shows, Conventions, etc.
Contact Relaxator Genie™️ to include chair massage at your next event. I am available for a one-time event or you can schedule daily, weekly, bi-weekly, or monthly chair massage sessions. Please email me to receive a customized rate.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Reflexology
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet.
Insomnia Relief
Suffering from Insomnia?
I combine massage with other alternative healing methods to minimize insomnia caused by a menopausal transition; the effects of substance abuse; anxiety disorders; work, school or relational stress; and health-related distress. Studies have revealed that regular massages improve sleep by increasing serotonin¹ and decreasing cortisol². One study showed that massage increased serotonin levels by 28 percent.
Insomnia relief sessions are focused on deep mental and physical relaxation that can be achieved over time using massage, therapeutic aromas and music, nutrition, and other complementary methods. These sessions are either 90 or 120 minutes, preferably during the evening. It is advisable to have a friend or family member drive clients to and from these sessions, but it is not mandatory.
NOTE: Insomnia Relief by Relaxator Genie™️ kits will be available soon.
¹Serotonin is a neurotransmitter in the human body that is believed to regulate mood and social behavior, appetite and digestion, sleep, memory, and sexual desire and function. It is sometimes referred to as the "happy hormone" or "feel good" chemical.
²Cortisol is known as the "stress hormone" and a surge in this adrenal hormone increases alertness and decreases relaxation. Ongoing stress can result in high cortisol levels and a hyper-vigilant state that causes insomnia.
Geriatric Massage
Geriatric Massage is a form of massage designed to meet the specific needs of the elderly. It is beneficial in improving blood circulation, relieving pain and increasing range of motion for the elderly. It can improve their sleep, relieve anxiety, stress, and increase lymphatic flow to help the body rid itself of toxic substances. Also, Geriatric massage can offer human touch and compassion for seniors who feel lonely, depressed or isolated.
On-Site Massage packages are available for nursing homes or facilities with seniors who are capable of benefiting from massage. Seniors who are bedridden, in a wheelchair or physically limited can receive a gentle massage of their hands, neck, and/or shoulders if these are not contraindicated areas.
Weekly or Monthly Packages
SAVINGS FOR YOU!
FREE GIFT for 90 DAYS & BI-ANNUAL CLIENTS
WEEKLY PACKAGE
SAVE $35 when you purchase a one-hour or 90-minute weekly package *1-month minimum
MONTHLY PACKAGE
SAVE $50 when you purchase a one-hour or 90-minute monthly package *2-month minimum
90 DAYS PACKAGE
SAVE $70 when you purchase a one-hour or 90-minute 90 days package *6-month minimum
BI-ANNUAL (6 MONTHS) PACKAGE
SAVE $80 when you purchase a one-hour or 90-minute bi-annual package *6-month minimum